We've all been told breakfast is the most important meal of the day — but what you actually eat for breakfast matters too. So while a muffin or pastry is most definitely delicious, it doesn't always set you up well for the day; it could leave you feeling a bit sluggish and hungry shortly after. Instead, give yourself a protein jolt in the morning. It will not only make you full, but it will also keep you satisfied and energized until lunch strikes. Here are 10 great recipes to try.
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