One of the primary reasons I engage in weekend meal prep sessions is because it gives me a break from cooking during the week. I like to focus my efforts on easy, make-ahead meals that can be fully prepped and cooked in advance, so all that's necessary during the week is some reheating to get dinner on the table. These weeks feel like the ultimate win because I'm feeding my family with next to no effort at the end of a long work day.
This Power Hour Meal Prep Plan requires about two hours of your Sunday, and leaves you with a week's worth of fully prepped and cooked breakfasts, lunches, and dinners.
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