Hello and welcome to our inaugural Feel-Good Five column featuring Jeannette Ogden (aka the wellness influencer behind @ShutTheKaleUp on Instagram). This is a safe space where we ask our favorite follows about a few of the things that make them, well, feel good.
Jeannette first started @ShutTheKaleUp to create an honest space where she could share her journey towards having a healthy relationship with food (and herself). Her almost 300K followers have fallen in love with little glimpses into her grocery hauls, yoga flows, healthy recipe ideas, and daily life with Instagram (and real-life) husband, AJ; their 3-year-old son, Elliott Grey; and their second "bub" on the way.
Wellness and self-care look different for everyone, but here's what it looks like for Jeannette.
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