If your goal is to eat better this year (without breaking your budget), the frozen food section is one of the top places you should be browsing. Many health-conscious people shy away from frozen foods out of fear that they're not healthy. And, yeah, there lots of potato skins and mac and cheese balls behind those glass doors. But there are also lots of fruits, veggies, whole grains without unnecessary extra stuff, and nutritious meals. If you know what to look for, the frozen section can be one of the tickets to eating better, wasting less, and spending less money.
So what exactly should you look for? These are some of my top picks that I've seen so far in 2019.
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